All week it seems like everybody and their mama has been giving me motivational speeches, and I have been really pumped to get my running started again. I haven't been able to because I was out of town for three days, but now I am back and ready to start tomorrow (gym bag is already packed). Somebody last week told me to stop talking about it and just do it already, but I do feel I need to talk about it, or in this case blog about it, because it keeps me honest and it keeps it fresh on my mind. My biggest problem and reason for forcing myself back in to this is energy. I seem to have none lately, so I have set four goals for me this week. By the way I have decided to start looking at this one week at a time rather than the big picture, which just seems so far off. Anyway, my four goals for the week:
1. No fast food
2. Go to the gym everyday except Friday (I got plans and everybody needs a day off :) )
3. Take a daily vitamin (got to hit Wal-Mart in the AM)
4. Get on a regular sleeping schedule.
What are your goals for the week to head toward a happier, healthier you? Finally, I read this quote tonight and loved it "Don't let life discourage you: Everyone who got where he is and to start where he was."
Happy Running!
Sally
Good!
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